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Zen Yoga (EXAMPLE)
Last updated at 15:44 on 31 August 2026Discover a welcoming yoga community where people of all ages and abilities can unwind, strengthen, and reconnect with themselves. Our sessions focus on gentle movement, mindful breathing, and building confidence at your own pace. Whether you’re completely new to yoga or returning after a break, you’ll find a calm, supportive space to relax and recharge.
Location High Street, Southminster, CM0 7DE When Wednesdays 7pm Contact Southminster Memorial Hall Phone Email laurence.bundy@mail.uk Website Zen Yoga (EXAMPLE) website